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COURSE FOR THE NEW FOOTBALL TRAINING STRUCTURE IN MODERN FOOTBALL
"Programs for the New Pons Method Training Structure", it is necessary to understand some prior premises before delving into the details of the program. One of the fundamental premises is the KIST (keep it simpleTeam) principle.
Master Johan Cruyff taught us that playing football in a simple and effective way can be extremely complex. Football is a sport that, in its essence, is simple, but playing simple football is one of the most difficult tasks that exist.
Applying this principle also in weekly training planning, we focus on keeping things simple and effective. This involves avoiding non-essential sessions and prioritizing fundamental football exercises and tactics over complex activities in
an initial phase of training. Over time, as we progress through the program, we can progressively introduce complexity and transfers.
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